Fasting Window

Support

About

Record elapsed fasting time and a meal-resume time you choose. You can also use no target and keep a time record without a planned end.

Version

This page describes version 1.1.0 after its App Store release. Availability depends on the version installed; earlier versions follow the version-specific information in the privacy policy.

Features

Editable recent start time
Optional target-time reminder
Recent records and actual durations

Frequently asked questions

Does the app measure a metabolic stage?

No. It is a time-recording tool, not a medical device, and a chosen target is not advice to fast longer.

Can I stop before the target?

Yes. You can end at any time. Stop if you feel unwell and seek professional advice when needed.

Can I correct a recent record?

The active start time and a recently ended record can be edited within the supported last-24-hours range. Review the dates and actual duration before saving.

Privacy summary

Saved records and settings stay in the app’s storage on this device and are not automatically uploaded to a developer server. This version has no ads or tracking. Opening an external link uses the linked service and its policies. Device backups may include app data depending on OS settings; deleting the app does not delete backup or recipient copies.

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